Short essay on obesity accumulation of excessive body fat is known as obesity obesity is measured and defined in terms of body mass index (bmi) body mass index is the numerical way of deciding the. Obesity, the condition of being grossly overweight, has hit people of all ages, across the globe many factors contribute to obesity, one of the chief reasons being junk food and lack of exercise obese people, out of laziness or the mere reason of being overweight, often skip regular exercises, even the simple ones. Preventing obesity in adults many of the strategies that produce successful weight loss and maintenance will help prevent obesity improving your eating habits and increasing physical activity play a vital role in preventing obesity. Preventing obesity involves regular exercise and good eating habits go through the article to find ways on how to prevent obesity. Obesity in children is a serious issue, with many health and social consequences that often continue into adulthood an attempt is made here to help promote healthy campaigns and prevention strategies.
Obesity is a public health problem that has become epidemic worldwide substantial literature has emerged to show that overweight and obesity are major causes of co-morbidities, including type ii diabetes, cardiovascular diseases, various cancers and other health problems, which can lead to further morbidity and mortality. Exercise can prevent obesity essay 1789 words | 8 pages population forcefully indicates that obesity is not an issue that one can turn a blind eye to in fact experts at the university of maryland medical center say, “more than half of american adults are likely to be obese by 2030,” (university of maryland.
How to prevent obesity in adults and young children obesity is a growing concern in today’s society however, it is a disease that can be prevented through simple changes in lifestyle obesity is defined as being grossly overweight.
In addition to arguing the causes of obesity and the results of obesity, this essay will argue how to prevent obesity for example, one way is to increase the consumption of fruits and vegetables, physical activity and decrease the consumption of low nutritional foods (dietz 218.
Forming habits to prevent obesity to prevent obesity “obesity has reached epidemic proportions globally, with at least 28 million people dying each year as a result of being overweight or obese” (10 facts) they have tried to classify obesity as disease for a long time.
The key item in preventing obesity is exercising exercising helps in numerous ways: it keeps the body in shape and prevents related health problems caused by being overweight in the fitness arena, the saying is - short term pain, for long term gain. Childhood obesity: causes and prevention – essay sample childhood obesity is a major concern for parents, teachers, and the medical community with differing philosophies and theories on causes and prevention.